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Category: Dieting

Ripped Summertime Muscles

Ripped Summertime Muscles In 2 Simple Steps

March 10, 2015 Dieting, Fitness, walking, weight lifting
5 Healthy Tips To Weight Loss

5 Healthy Tips To Weight Loss

February 24, 2015 Dieting, Fat Loss, Weight Loss, Weight Loss Goals, Wellness
What is the Paleo Diet

What Is The Paleo Diet And Is It Historically Accurate?

February 18, 2015 Dieting, Healthy Cooking, Nutrition, Paleo

Why You Should Consider Changing Your Drinking Habits as a New Year’s Resolution

January 4, 2015 Dieting, Nutrition, Weight Loss, Wellness

3 Easy Portion Control Habits To Start Using Today

January 3, 2015 Dieting, Fat Loss, Weight Loss, Weight Loss Goals, Wellness
Green Tea

Green Tea and Its Potential Effects On Weight Loss

October 9, 2014 Dieting, Nutrition, Weight Loss

Why Your Waist Size Is So Important for Your Health

October 1, 2014 Dieting, Waist/Hip Ratio, Weight Loss, Wellness
Emotional Eating

3 Ways To Reduce Emotional Eating

September 29, 2014 Dieting, Weight Loss
Fad Diets

Dont Get Caught Up In Fad Diets

September 15, 2014 Dieting, Fad Diets, Weight Loss
How You Eat

How You Eat Your Food Is Just As Important As What You Eat

August 21, 2014 Dieting, Fat Loss, General Health, Weight Loss, Wellness

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