Anti aging, skin problems, Vitamins and Minerals

Anti Aging Vitamins for Your Face

All that smoking, drinking, sun exposure and lack of sleep will eventually take a toll on your skin. The way you look is a pretty fair indicator of your health. But even if you have healthy skin, you will inevitably develop wrinkles and discolorations. Your skin will sag as well. The good news is that there are a couple of things you can do to firm up the skin and reduce the appearance of wrinkles caused by aging. We’ve all heard about taking supplements to fight aging but have you considered using anti aging vitamins for your face?

Here’s a quick rundown of the most popular vitamin-rich creams/serums for the face:

Vitamin E Cream

This is probably the most loved vitamin cream that women use to slow down the aging process. Vitamin E is not only an amazing vitamin when taken internally but when used topically as well. You can use the cream as a daily moisturizer (makeup base). Some women on the other like to slather on the cream before they go to bed at night. Vitamin E cream contains powerful antioxidants that can penetrate through the layers of skin, repairing it from within. It also promotes collagen production to keep the skin in its best condition. With prolonged use, vitamin E cream can help reduce fine lines and wrinkles.

Vitamin C Serum

Vitamin C is one of the most powerful antioxidants. Antioxidants help reverse the damage caused by free radicals. One of the many reasons why people use vitamin C serum on their face is because it can help reduce sun damage. Women who have been using vitamin C on their face have noticed that their skin is brighter and firmer. Some of them have also noticed a reduction of brown spots on their face. If a serum is too strong for you, you can use vitamin C cream instead.

Vitamin D

Taking anti aging vitamins just won’t do it sometimes so the best thing to do is to supplement your routine with a cream or serum that has a good concentration of vitamins. Vitamin D serum is great for all skin types and it is suited for all ages. Applying this vitamin on your face will help replenish the skin’s hydration levels and boost its elasticity. Vitamin D may also help minimize the appearance of fine lines and wrinkles. Some women have reportedly noticed that their skin is more radiant after using the serum for quite some time.

For more health secrets that improve your face and skin generally, through natural means…

http://healthsecretsdaily.com/beautyoffood

 

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